T S Aromatics

Flaxseed oil comes from ripened flaxseeds that manufacturers have cold pressed to extract the oil. Another name for flaxseed oil is linseed oil.Flaxseed oil does not contain the same nutrients as the whole seed. For example, flaxseeds contain fiber, magnesium, and vitamin B, but flaxseed oil does not.Flaxseed oil is sensitive to light and heat, so it is best to buy it in an opaque or dark glass bottle to protect it from the light and store it in a cool, dark place.Flaxseed oil does not have the same nutritional value as whole flaxseeds. However, it is still a good source of ALA, which is one type of omega-3 fatty acid. Adverse effects are rare and typically mild.